Here is the link to my excel spread sheet so you all can see your progression, I included everything going back to 2006. (I only kept track of sprinters and jumpers back then and didn't do a very good job at it)
Also if you notice the tab called points. Those are our top ten results this year using the IAAF ranking system. Great job this year.
http://www.liveoakcaf.com/2009Results.htm
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