Me Mark and Armando ran diana today, we were planning on doing 6 200s. But since Pauline inspired us with her "300" kick of adam we decided keep running until we did 300 seconds of running on diana. The goal was to get the most distance.
Me and Mark got 7 reps in while Armando was able to get 6. We also used our left over seconds to do partials. I had 3 seconds left over and got 15 meters, mark had 13 seconds left over and got 70 Meters, Armando had 28 seconds left over and got 150 meters.
So in total:
Mark 1470
Mike 1415
Armando 1350
Watch out because this may be how we run it next year. I liked this method
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I hurt all over. Also I'm like half awake still.
ReplyDeletehuh - sounds good. might need to invest in a stop watch though.. guess i'll be a day late.. hitting THE hills in berkeley today.. hoepfully will find one that kicks my butt as well as diana.
ReplyDeletei already hurt, so probably be in the same gang as rookie in like an hour... "the hurt all over" gang.. yeah we're pretty tough.. just like cool cats!