Wednesday

Hey all -

Yesterday, we finally had some sun. We got in some technique work, which was nice. Plus to top it off I got to meet alot of your parents. Observations from Wednesday:

* Chelsie has GREAT running form, we just need her to get out of her comfort zone a little bit.

* Me and Adam pulled the third times the charm move, I kept messing up taping him and his form wasn't worth taping. But the third time, he looked good and I successfully got it on tape.

* Jumpers have a ways to go in getting their approaches. (this was only their 1st day though so we have plenty of time)

* Greg needs to stay relaxed when he runs (once he figures this out, watch out)

* Erika is looking fast and smooth.

* David Pelz is already making progess in his sprinting form, now he just needs to learn how to do that when he gets tired.

*Considering the first 4 catches Dominic Leach made this year were touchdowns, the hurdles did a better job of tackling him, with 2 take downs.

* Watch out for both 4*100s this weekend

* Never trust weather.com, they said it would be raining until Monday, but that wasn't the case yesterday and now it says clear skies for Saturday (I can't decide if this is good news, or if this means it will probably rain)

* You all earned an easy day on Thursday, this has been a good week all things considered. On Friday, people competing will have a short intense workout (got to prime the nervous system) and people not competing will get a workout that 'encourages' them to compete on Saturdays.