Wednesday, February 25, 2009

Wednesday

Hey all -

Keep forgeting to bring my camera so no action shots but we had a good day today. Sprinters had some active recovery, nothing like working hard while recovering. While on the other hand the distance runners cranked it up a little bit, that group is looking good. Tomorrow will be the opposite.
Three Stars: (Wednesday)
1) Eric Tolson - Looking fast and then got a great lift in. He is gonna have a great season.
2) Pauline Olsen - Her form is coming along well, she is now holding it while tired, which is a HUGE step for her. Bonus: Didn't faint!
3) Trevor Zandi - Pushed himself at the end, I thnk he is starting to learn about himself.

See everyone tomorrow - Coach Mike

2 comments:

  1. Ah! What is the fainting about? =C unless its an inside joke :/

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  2. She was fasting today, but still convinced me to let her run haha.

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