Well Day one is over and all I can say is taht was tiring. Now I know why decathletes are considered the worlds greatest athletes. We are only half way through and I am beat.
We ended up doing the 100, LJ, SP, WT, 400
Here are the results
http://www.liveoakcaf.com/decathlon.htm
Right now Mark leads in a very very very close race.
3025 Mark
3022 Mike
2474 James
2446 Jeff
Tomorrow is the 110h, JT, HJ, DT, and 1500. I need some sleep.
Just a reminder bring some cash tomorrow, we will be going to In-n-out after our workout.
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another tradition that doesnt deserve to die.. trips to in n out.
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