Decathlon

Well it is all over. Turned out it was really fun. Close battle in the end, me and Mark and then James and Jeff. James may have broke the 4000 point barrier if either of his first two throws in the javelin would have touched tip first.

Big Thanks to Justin for helping out, as well as Lauren who was the starter, measurer and Marks HJ coach, haha.

Afterward the team showed up and we ran to In-n-out, which was a nice treat. Extra bonus to me and James who did this workout after our decathlon while Mark and Jeff drove over. THey earned it though. See you all tomorrow, big technique day.

- Coach Mike

http://www.liveoakcaf.com/decath09.htm